How to Understand Supplement Labels: What to Check Before You Buy
If you’ve ever stared at a supplement label and felt confused, you’re not alone. With so many vitamins, minerals, blends, and scientific claims printed on a bottle, choosing the right product often feels overwhelming. But understanding supplement labels is one of the best ways to know exactly what you’re putting into your body and whether it’s worth your money. At Buy Nutritionals , we believe clarity helps you make smarter, healthier choices. Whether you’re shopping for USANA CellSentials™ , BiOmega™ , Vitamin D, Probiotics , or any of our most trusted essentials, knowing how to read the label ensures you get quality, potency, and total transparency. Here’s what to look for before hitting “add to cart.” 1. Start With the Supplement Facts Panel This is the most important section of the label. It tells you: Serving size Amount per serving Percent Daily Value (%DV) Active ingredients The serving size matters because all nutrient amounts are based on it. For exa...