The Link Between Gut Health and Immunity: Best USANA Digestion and Detox Products
Good immunity comes with a healthy gut. Yes, you heard it right. The gut contains a vast number of immune cells, estimated to be about 70-80% of the body's total immune system. These immune cells in the gut interact with the gut microbiome, which is the collection of microorganisms (like bacteria) living in the digestive tract. A healthy gut microbiome supports nutrient absorption, regulates inflammation, and produces essential compounds that directly affect immune function. Why Gut Health Matters for Immunity? 1. Gut-Immune System Connection: The gut is home to trillions of microorganisms that form a dynamic ecosystem known as the microbiome. These microbes help digest food, produce vitamins, and, most importantly, maintain immune surveillance. 2. Microbiome and Immune Function: A healthy gut microbiome, with a balance of beneficial bacteria, helps to train the immune system to distinguish between harmful and beneficial microbes. It also produces subst...